Rugby boots are somewhat different from soccer cleats, although the latter can be used as long as there is no toe spike (these are illegal in rugby!). Boots come in many different brands and styles. Some of the better brands are Mizuno, Adidas, Kooga and Canterbury. Forwards may want to buy a mid- or high-top boot, sometimes with a hard toe; backs generally like low-cut boots. You can ask around for help in picking out the right boots for you. When you buy your new boots, remember to tighten the spikes before use (a key is typically included).

Rugby shorts come in a few different lengths and styles; buy a size and style that's comfortable for you. The official Ironsides short color is navy blue. Please make sure you do buy rugby shorts; regular athletic shorts aren't tough enough!

Most sporting goods stores should have these. They should go all the way to your knee. Soccer socks are fine. The Ironsides wear navy blue socks with three white stripes, as shown. Please try to find socks as close to that style as you can. Some players prefer to get the kind with string ties at the top - they help keep your socks up when you're running around!

You will definitely need a good mouthguard. The best kind is the "shock-absorbing" style, as shown in the picture. They have the added advantage of allowing you to breathe easily while the mouthguard is in place. You can get these at most sporting goods stores. Make sure you mould the mouthguard for added comfort - this is usually done by placing it briefly in boiling water. Specific directions should be on the package.

Practice Jersey: Most people like to pick up a practice jersey or two. They are less likely to rip during a rough-and-tumble rugby practice than a regular t-shirt. You can get them in short- or long-sleeve styles. The "uglies" at Ruggers and the "grab bag" jerseys at Rugby Imports are inexpensive options. Also remember that, when playing in the rain, cotton jerseys against your skin will make you really miserable; because of this, some players like to wear a layer of Under Armour (or similar) under their jerseys for added warmth on cold or rainy days.

Headgear: Also called a scrumcap. Certain players choose to wear one of these during a match. They protect your ears more than anything else, but they do offer a little extra cushioning for your head. Most players don't use a scrumcap, but if you wear ear jewelry that you don't want to remove during a match, pick up one of these. Also recommended for forwards in the second-row (lock) position, otherwise your ears will get pretty raw.

Kit Bag: You'll be carrying your kit to and from the pitch, so it's recommended that you have a bag to put it all in. A simple gym bag will do; however, the more fashionable (and wealthy!) ruggers can pick up a "kit bag" at one of the rugby suppliers. Your choice.